GLP-1 WEIGHT LOSS BLOG

When to take vitamins

When to take vitamins

Pro Tip: Fat Soluble Vitamins Here’s a quick health tip: When taking a multivitamin or individual vitamins A, D, E, or K (ADEK), pair them with fat for better absorption. ...more

Health and Fitness ,Routine Weight loss &Health

January 25, 20251 min read

The Deck Has Been Stacked Against us

The Deck Has Been Stacked Against us

The Decked May Be Stacked Nearly ⅔ of the items in our grocery stores are either processed or ultra-processed “food” items. What does this mean? This means that ⅔ of our “food” choices in the grocery ... ...more

Health and Fitness ,Weight loss

January 24, 20253 min read

Become Healthier Than Ever – It's Time to Thrive!

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