Get Into the Best Shape of Your Adult Life
Strong. Lean. Confident.
In Corpus Christi or Wherever You Are Located.
With 25+ years of experience, Adam Farrell, M.S. helps busy adults build strength, balance, lose weight (without losing muscle), and feel great in their bodies.
Two Ways to Work Together
💪 IN-PERSON TRAINING (CORPUS CHRISTI)
✅ Private 1:1 coaching and small group training
✅ For adults ready to build strength, lose fat, and move pain-free
✅ Work with a local expert who’s trained thousands of clients since 1998
1-1 ONLINE COACHING (ANYWHERE)
✅ Personalized strength and nutrition coaching, done virtually
✅ Ideal for adults not in Corpus Christi who want to be Strong, Lean and Confident
✅ No guesswork just real coaching, real success
Why Work with Me?
✅25+ years of training experience
✅ Certified Strength & Conditioning Specialist (NSCA-CSCS)
Precision Nutrition Level 1 Coach
✅ Former founder and owner of Pinnacle Performance and Fitness (18 years)
✅ TAMU-CC Alumnus of the Year and Corpus Christi Chamber of Commerce Leadership Award Recipient
✅ Have helped thousands of men and women lose fat, gain strength, and rebuild their confidence
The Daily Dose Workout
Are you already motivated and in need of an accountability coach, but want safe, highly effective and convenient workouts?
Sign up for The Daily Dose Workout (Mon–Sat). In addition to your 30-minute follow-along total body workout that you can do at home with minimal equipment, you will receive short, practical health and mindset tips you can actually implement daily.
HEAR FROM MY CLIENTS
Hey Adam! I love all the resources for this plan and it has really helped me be more mindful about what and when I’m eating and about making sure I get the exercise in. While it looks like I’ve been noncompliant I’ve really done much better. I can do things now that I struggled with in the first few weeks. So it's all good and ill follow along and do the best I can for me 😎.
Allison W.
Adam and his crew have a handle on what it takes to help you attain your fitness goals. His integrity is unparalleled.
Dr. Michael Prioux
I’m grateful for Adam Farrell! He is knowledgeable and supportive with both training and nutrition coaching. Always seeking to help his clients get better, he recently provided the opportunity to participate in a meal plan that gave me outstanding results! Between 7/19 and 09/18 (2-months), I dropped 9.089 pounds overall, of which almost 9 pounds was FAT (based upon body composition measured at Driscoll Children’s Hospital). Cumulatively since 4/23, I’m down a total of 12 pounds of fat, from 29.5% fat to 23.7% fat. If you’re hesitant about getting back in the workout groove, whether you're looking to lose weight or just improve your mobility, you’ll find Adam to be a GREAT coach!
Janet F.
Hey Adam! I love all the resources for this plan and it has really helped me be more mindful about what and when I’m eating and about making sure I get the exercise in. While it looks like I’ve been noncompliant I’ve really done much better. I can do things now that I struggled with in the first few weeks. So it's all good and ill follow along and do the best I can for me 😎.
Allison W.
Adam and his crew have a handle on what it takes to help you attain your fitness goals. His integrity is unparalleled.
Dr. Michael Prioux
I’m grateful for Adam Farrell! He is knowledgeable and supportive with both training and nutrition coaching. Always seeking to help his clients get better, he recently provided the opportunity to participate in a meal plan that gave me outstanding results! Between 7/19 and 09/18 (2-months), I dropped 9.089 pounds overall, of which almost 9 pounds was FAT (based upon body composition measured at Driscoll Children’s Hospital). Cumulatively since 4/23, I’m down a total of 12 pounds of fat, from 29.5% fat to 23.7% fat. If you’re hesitant about getting back in the workout groove, whether you're looking to lose weight or just improve your mobility, you’ll find Adam to be a GREAT coach!
Janet F.
MY CORE VALUES
INTEGRITY
I do what I say I am going to do. Why does that matter to you? If I make a commitment to you on this page, in a contract, or in our coaching, I will honor it every time.
GROWTH
We are all on a journey together. By encouraging, supporting and guiding you, I am growing and learning. I need you to help me as much as you need me to guide you. We are invested in each other's success.
HUMILITY
I have over 25 years in the health, fitness, nutrition and behavior change space. I know that I have only scratched the surface of all there is to know about the human mind and body, but that doesn't stop my from continuing to serve.
DISCIPLINE
The more disciplined I am with myself the better I can serve. I do not impose discipline on my clients. I encourage, support and guide my clients through honoring my word and being valuable to them with all I have experienced.
MY signature content
LISTEN TO THIS
Brotherhood Beyond Business Podcast
In this podcast, we discuss the 10 domains of Becoming the CEO of Your Own Life.
Level Up Business Podcast
In this podcast, we focus on how to Level Up your business and build it into a passion-based business.
WATCH THIS
Brotherhood YouTube Content
In this podcast, we discuss the 10 domains of Becoming the CEO of Your Own Life.
Level Up YouTube Content
In this podcast, we discuss the 10 domains of Becoming the CEO of Your Own Life.
READ THIS
Management
In this podcast, we discuss the 10 domains of Becoming the CEO of Your Own Life.
Management
In this podcast, we discuss the 10 domains of Becoming the CEO of Your Own Life.
ABOUT ME
Adam began his career in health, fitness, and nutrition in 1998, earning numerous fitness certifications over the years. He holds undergraduate and graduate degrees from Texas A&M University-Corpus Christi, where he was named Alumnus of the Year in 2018. Adam is certified by the Cooper Clinic, the National Strength and Conditioning Association, and Precision Nutrition.
In 2005, Adam founded Pinnacle Performance and Fitness, which thrived for 18 years under his leadership. Adam and his team helped thousands of clients achieve their best health while creating a supportive environment that many considered a refuge from life’s chaos. Pinnacle also raised over $40,000 for local and national nonprofits through monthly fundraisers.
After the challenges of COVID-19 led to Pinnacle’s closure, Adam launched Be Farrell Fit, continuing his mission to help people prioritize their health.
Adam’s accomplishments include being a TEDx speaker, a recipient of the 2017 Servant Leader of the Year Award, and a longtime volunteer with several community organizations.
FOUNDER
PINNACLE PERFORMANCE AND FITNESS
EST. 2006
THE RESILIENT DAD COMEBACK
EST. 2020
BE FARRELL FIT
EST. 2024
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Talking about Mindset, Nutrition and Movement
